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You might have heard before that you are what you eat. And I would add to it,  your skin is a mirror of your health, especially the skin on your face. Many times just by looking at your skin, professionals can tell you a lot about what might be happening on the inside.  This is […]

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She was always busy working late nights, skipping meals, and not having much fun as she was seeing her friends and family just a couple of times a year. Does this sound familiar? This time Wellbeing Brunching is hosting Maria, a senior yoga teacher that use to be an always-working teacher till one vacation in […]

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What a great conversation we had with Ekaterina Sophia during Wellbeing Brunching.It felt like plunging into the deep, we explored: what is Reiki  how people experience energy healing  what’s the link between healing and lifestyle changes what helped Ekaterina to find her own way to fulfillment  how to create a healthy mind  how to get your […]

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Do you believe plant-based living is just another diet trend? Or should everyone go vegan?  On the first-ever online Wellbeing Brunching, a great discussion happened with Ritta Wakim, the founder of The True Vegan Body. She is living proof of how to thrive and live healthy on a plant-based diet. Ritta has been a healthy […]

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