Do you ever wonder how other people manage to eat healthily, find time to exercise and keep up with busy life schedules? You are in for a treat! My long-time client Adonis is in the spotlight of this Wellbeing Brunching episode. Adonis’s lifestyle has gone an incredible transformation in the past couple of years. In […]
Read MoreYou might have heard before that you are what you eat. And I would add to it, your skin is a mirror of your health, especially the skin on your face. Many times just by looking at your skin, professionals can tell you a lot about what might be happening on the inside. This is […]
Read MoreShe was always busy working late nights, skipping meals, and not having much fun as she was seeing her friends and family just a couple of times a year. Does this sound familiar? This time Wellbeing Brunching is hosting Maria, a senior yoga teacher that use to be an always-working teacher till one vacation in […]
Read MoreWhat a great conversation we had with Ekaterina Sophia during Wellbeing Brunching.It felt like plunging into the deep, we explored: what is Reiki how people experience energy healing what’s the link between healing and lifestyle changes what helped Ekaterina to find her own way to fulfillment how to create a healthy mind how to get your […]
Read MoreDo you believe plant-based living is just another diet trend? Or should everyone go vegan? On the first-ever online Wellbeing Brunching, a great discussion happened with Ritta Wakim, the founder of The True Vegan Body. She is living proof of how to thrive and live healthy on a plant-based diet. Ritta has been a healthy […]
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