You’re invited to join a delightful morning retreat at the beautiful Aelia Wellness Hotel.
In a relaxing atmosphere and surrounded by like-minded people you will recharge your energy batteries, renew and glow from inside out.
The day will start by getting into your body and relaxing your mind, followed by workshop and a lavish brunch as well as optional individual spa treatments.
Yoga practice will consist of exercises that will calm your mind and will help boost the production of the happy hormone, serotonin.
The rhythmic breathing used during the yoga practice will return your awareness to the present moment helping to let go of regrets from the past and worries about the future.
This will be no ordinary brunch experience. During the brunch you will enjoy delicious foods. And also learn simple yet powerful ways to arrange your plate for feeling happy and healthy. Because the food you eat is the way you communicate and interact with your body. Every food choice you make is an opportunity to create a healthier and happier you.
After the meal you will have a chance to enjoy a blend of therapies at the spa. It will help to nourish your body, restore balance, soothe the nervous system, and experience deep relaxation glowing from inside out. Please, note this is optional and is not included in the ticket price.
All participants will receive a generous 15% discount for booking individual spa treatments. You can request a catalog with available spa treatments when purchasing an event ticket.
The Glow Wellness Day Retreat,
Saturday 19th March 2022
9:30 Arrival at Aealia Wellness Retreat
10:00 Invigorating yoga practice followed by breathing and relaxation
11:30 Happy & Healthy workshop and a lush brunch with healthy savory and sweet delights
13:00 individual spa treatments (optional)
All participants will receive a generous 15% discount for booking individual spa treatments.
Treatments MUST be booked in advance before Thursday 16th March.
What people say about their experience at the GLOW Wellness Day Retreat?
“The day was organised with great care and a lot of detail. I enjoyed the yoga session, as it was exactly the right mix of breathing technics, vinyasa flow, and relaxation. I also got to know new smoothie recipes which I already integrated into my day. Thank you Nora for the wonderful day.” – Sylvia, February 2022
“Nora is very passionate about what she does, with her gentle spirit she put everyone at ease during the yoga session, I felt so rejuvenated after this event!” – Miranda, February 2022
Full price ticket – 45 euros
Early bird ticket before 12th March – 40 euros
Friends’ and Couple’s package of 2 tickets – 70 euros (before 12th March) or 80 euros (from 13th March)
Ticket includes yoga & relaxation session, nutrition workshop, and brunch.
To register you can pay for your ticket via Revolut, Paypal, or bank transfer. For payment details get in touch by clicking the button below.
