Exhale the Past. Inhale the Future. Stay in the NOW.
“I love Nora’s classes. The way to beat covid is to stay healthy and boost the immune system. Yoga is the perfect way to do just that. Also, it helps me cultivate a more positive attitude in these uncertain and upsetting times.” – Kim
Free First Yoga Class Free
This is an online yoga class where you get to practice from the comfort of your own home.
In a dynamic yoga class, you will keep you moving through poses.
Wear something easy-to-move in and keep your feet bare.