Carrot and Spinach Stew

It’s about the time for swapping cold options like sandwiches and salads for having more cooked food. This stew is comforting and filling, perfect with some brown rice or quinoa.  Ingredients: (Serves 4-6) 3-4 medium-size carrots, peeled and cut thin 1-2 stalks celery, chopped Coconut or Olive oil for cooking 1 medium-size onion, 2 if […]

Read More