Wellness Day Retreat
Saturday, September 24
When was the last time you had a relaxing carefree day you had just for yourself?
GLOW Wellness Day Retreat is a luxuriously relaxing experience leaving you glowing from the inside out.
You are invited to immerse yourself in complete relaxation and tranquility at the beautiful and luxurious At Herbal Hotel on Saturday, September 24.
The day will start by getting into your body and relaxing your mind through yoga and breathing.
Yoga practice will consist of exercises that will calm your mind and will help boost the production of the happy hormone, serotonin.
The rhythmic breathing used during the yoga practice will return your awareness to the present moment helping to let go of regrets from the past and worries about the future.
After the yoga session, you will learn how to eat to feel vibrant energy and glow from the inside out at the nutrition workshop. Followed by no ordinary brunch experience of delicious and healthy dishes specially planned and prepared by the hotel’s chef.
During the brunch, you will enjoy delicious food. And also learn simple yet powerful ways to arrange your plate for feeling happy and healthy.
Because the food you eat is how you communicate and interact with your body. Every food choice you make is an opportunity to create a healthier and happier you.
After brunch, the outdoor swimming pool and comfortable sunbeds will be yours to enjoy for the rest of the day.
Best of all, your kids (ages 4-13) can have fun activities at our kid’s club—all-day fun including delicious lunch and healthy snacks for just 25€.
Also, you will receive an exciting GLOW Wellness Day special 20 percent discount on the entire SPA menu of a comprehensive range of massage and beauty treatments at the sophisticated Alaria SPA.
To extend the pleasure of relaxation, you can book an overnight stay for participants only price of 120 euros for one night or 240 euros for two night’s stay. The offer is valid only with a GLOW Wellness Day ticket for room booking from Friday, Sept 23 till Sunday, Sept 25.
Wellness Day Retreat
Saturday, September 24
10:30 Arrival at the Herbal Hotel, Protaras
10:45 Invigorating yoga practice followed by breathing and relaxation
12:00 Nutrition Workshop
12:30 Lush brunch with healthy savory and sweet delights
14:00 Relaxation at the pool area
from 14:00 individual spa treatments (optional)
Right now early bird ticket is 89€ (119€ after 16/09). The ticket includes yoga & relaxation, a nutrition workshop, lush brunch, and all-day pool facilities.
To register you can pay for your ticket via Revolut, Paypal, or bank transfer. For payment details get in touch by clicking the button below.
What do people say about their experience at the GLOW Wellness Day Retreat?
“Gave me a fresh view of how my body mind and eating habits are all connected while having a fun and relaxing yoga experience. 5 stars!” – Orestis, March 2022
“The day was organized with great care and a lot of detail. I enjoyed the yoga session, as it was exactly the right mix of breathing technics, vinyasa flow, and relaxation. I also got to know new smoothie recipes which I already integrated into my day. Thank you Nora for the wonderful day.” – Sylvia, February 2022
“Nora is passionate about helping people figure it all out in terms of a healthy lifestyle, and this comes out and creates energy for everyone. I liked the calm style of providing instructions in the yoga session. This session was a good mix between breathing, flow, and relaxation. The main goal was to allow people to come in closer connection to their bodies and this was achieved.
All in all a lovely experience and superb way to spend a Saturday!” – Kostas, March 2022
“Nora is very passionate about what she does, with her gentle spirit she put everyone at ease during the yoga session, I felt so rejuvenated after this event!” – Miranda, February 2022
Meet the founder and the host of GLOW Wellness Day Retreats
I’m Nora. Holistic wellbeing coach, yoga teacher, personal trainer, and nutrition coach.
I’m here to support your wellbeing, health, and happiness.
You are unique and beautiful. Give yourself time and space to breathe and reconnect with yourself.
Appreciate how far you have come and how much effort you have poured into your life and dreams already. Shower yourself with love and kindness.
Join the event and glow from the inside out.
P.S. I keep my events small and personal.
Don’t wait till it’s fully booked. Click to request payment information and book your ticket.